When it comes to supplement labels, regardless of if this is your first time purchasing or the umpteenth time, there are likely certain things that you have never stopped to consider. One of these has to be exactly what constitutes a patented ingredient, and what… Continue Reading
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Have you ever realized that most of us spend several hours every day accomplishing absolutely nothing? Yes, as shocking as this may sound, this is not a direct result of laziness or ineptitude, but rather the inability of our brain to work at a high… Continue Reading
Whether you’re a new or seasoned disciple of the iron, one thing that you can never get enough of is the sensation of engorged blood vessels that feel like they’re about to pop after your workout. Nothing compares to the sheer euphoria one experiences after… Continue Reading
In the world of preworkout supplements, stimulants like caffeine, theacrine, synephrine and yohimbe rule the roost. They help to boost energy, improve mental focus and in some cases delay fatigue. They are the ingredients that your body reacts to most quickly and that have the… Continue Reading
If you’re an athlete that religiously goes to the gym week after week, month after month, and year after year – congratulations, you deserve every ounce of muscle and progress to reflect the hard work you put in. But if you’re like the millions of… Continue Reading
It’s that time of day again – 30 minutes before you hit the gym, you down a serving of your favorite pre-workout product. Preworkouts are critical to helping you get the most out of your training session, right? As an avid disciple of the school… Continue Reading
The global sports nutrition market is currently worth a reported $50 billion and growth is projected to continue at a significant rate. Whether we’re talking about products that help you recover from exercise more quickly, drinks which can stimulate your body and mind prior to… Continue Reading